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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
27
28
29
30
1
14:30 - 15:30
Hatha lv1
15:45 - 16:45
Vinyasa
2
19:30 - 20:30
Hatha lv.2
3
19:30 - 21:00
90分鐘療癒
4
14:30 - 15:30
Shoulder and back care
15:45 - 17:15
90分鐘療癒
5
6
12:00 - 13:00
Hatha lv1
7
14:30 - 15:30
Wheel yoga
15:45 - 16:45
Hips and hamstring stretch
18:15 - 19:15
Hatha lv1
19:30 - 20:30
Relaxing stretch with singing bowl
8
19:30 - 20:30
Stretch yoga
9
10
12:00 - 13:00
Yin with singing bowl
13:15 - 14:15
Aerial stretch
15:45 - 16:45
Inversion
11
14:30 - 15:30
Shoulder and back care
15:45 - 17:15
90分鐘療癒
12
17:00 - 18:00
Yin Yang with singing bowl
TODAY
13
17:15 - 18:15
Yin yang
18:30 - 19:30
Hatha lv1
19:45 - 20:45
Yoga Strength
14
12:30 - 13:30
Gentle flow
14:30 - 15:30
Wheel yoga
15:45 - 16:45
Hips and hamstring stretch
17:00 - 18:00
Beginner aerial yoga
18:15 - 19:15
Hatha lv1
19:30 - 20:30
Relaxing stretch with singing bowl
15
12:30 - 13:30
Aroma detox yoga
14:30 - 15:30
Hatha lv1
15:45 - 16:45
Vinyasa
17:00 - 18:00
Shoulder and chest opening
18:15 - 19:15
Inversion
19:30 - 20:30
Stretch yoga
16
12:30 - 13:30
Wheel yoga
14:30 - 15:30
Hatha lv1
15:45 - 16:45
Deep stretch
18:15 - 19:15
Beginner aerial yoga
19:30 - 20:30
Stretch yoga
20:45 - 21:45
Sound healing
17
12:00 - 13:00
Yin with singing bowl
13:15 - 14:15
Aerial stretch
14:30 - 15:30
Hatha lv.2
15:45 - 16:45
Inversion
17:00 - 18:00
Deep stretch
18:15 - 19:15
Wheel yoga
19:30 - 21:00
90分鐘療癒
18
10:30 - 11:45
75mins Morning Flow+頌缽療癒
14:30 - 15:30
Shoulder and back care
15:45 - 17:15
90分鐘療癒
19
12:30 - 13:30
Sound healing
14:30 - 15:30
Vinyasa
15:45 - 16:45
Deep stretch
17:00 - 18:00
Yin Yang with singing bowl
18:15 - 19:15
Wheel yoga
19:30 - 20:30
Yin with singing bowl
20
12:30 - 13:30
Hatha lv1
14:30 - 15:30
Hatha lv.2
15:45 - 16:45
Shoulder and chest opening
17:15 - 18:15
Yin yang
18:30 - 19:30
Hatha lv1
19:45 - 20:45
Yoga Strength
21
12:30 - 13:30
Gentle flow
14:30 - 15:30
Wheel yoga
15:45 - 16:45
Hips and hamstring stretch
17:00 - 18:00
Beginner aerial yoga
18:15 - 19:15
Hatha lv1
19:30 - 20:30
Relaxing stretch with singing bowl
22
12:30 - 13:30
Aroma detox yoga
14:30 - 15:30
Hatha lv1
15:45 - 16:45
Vinyasa
17:00 - 18:00
Shoulder and chest opening
18:15 - 19:15
Inversion
19:30 - 20:30
Stretch yoga
23
12:30 - 13:30
Wheel yoga
14:30 - 15:30
Hatha lv1
15:45 - 16:45
Deep stretch
18:15 - 19:15
Beginner aerial yoga
19:30 - 20:30
Stretch yoga
20:45 - 21:45
Sound healing
24
12:00 - 13:00
Yin with singing bowl
13:15 - 14:15
Aerial stretch
14:30 - 15:30
Hatha lv.2
15:45 - 16:45
Inversion
17:00 - 18:00
Deep stretch
18:15 - 19:15
Wheel yoga
19:30 - 21:00
90分鐘療癒
25
10:30 - 11:45
75mins Morning Flow+頌缽療癒
14:30 - 15:30
Shoulder and back care
15:45 - 17:15
90分鐘療癒
26
12:30 - 13:30
Sound healing
14:30 - 15:30
Vinyasa
15:45 - 16:45
Deep stretch
17:00 - 18:00
Yin Yang with singing bowl
18:15 - 19:15
Wheel yoga
19:30 - 20:30
Yin with singing bowl
27
12:30 - 13:30
Hatha lv1
14:30 - 15:30
Hatha lv.2
15:45 - 16:45
Shoulder and chest opening
17:15 - 18:15
Yin yang
18:30 - 19:30
Hatha lv1
19:45 - 20:45
Yoga Strength
28
12:30 - 13:30
Gentle flow
14:30 - 15:30
Wheel yoga
15:45 - 16:45
Hips and hamstring stretch
17:00 - 18:00
Beginner aerial yoga
18:15 - 19:15
Hatha lv1
19:30 - 20:30
Relaxing stretch with singing bowl
29
12:30 - 13:30
Aroma detox yoga
14:30 - 15:30
Hatha lv1
15:45 - 16:45
Vinyasa
17:00 - 18:00
Shoulder and chest opening
18:15 - 19:15
Inversion
19:30 - 20:30
Stretch yoga
30
12:30 - 13:30
Wheel yoga
14:30 - 15:30
Hatha lv1
15:45 - 16:45
Deep stretch
18:15 - 19:15
Beginner aerial yoga
19:30 - 20:30
Stretch yoga
20:45 - 21:45
Sound healing
31
12:00 - 13:00
Yin with singing bowl
13:15 - 14:15
Aerial stretch
14:30 - 15:30
Hatha lv.2
15:45 - 16:45
Inversion
17:00 - 18:00
Deep stretch
18:15 - 19:15
Wheel yoga
19:30 - 21:00
90分鐘療癒
1
2
3
4
5
6
7
17:15 - 18:15
Yin yang
18:30 - 19:30
Hatha lv1
19:45 - 20:45
Yoga Strength
